কাঁকরোল/KAKROL/Spiny Gourd
Scientific Name : Momordica dioica
Available Sizes : 300-400 gm
Pack Type : LLDPE polypack
Collection Area : Sylhet, HobigonjMoulovibazar etc.
Country Of Origin : Bangladesh
Categories : Frozen Vegetable
Description
Nutrition Fact:
| Serving Size | 100g (3.5oz) |
| Servings Per Container | 3/6/etc |
| Amount per serving | |
| Calories 19 | Calories from fat 0 |
| %Daily Value* | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0.0 mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 4.00g | 1% |
| Dietary Fiber 3.0g | 12% |
| Sugars 0.0g | |
| Protein 2g | 1% |
| Vitamin A 2% | Vitamin C 20 % |
| Calcium 4% | Iron 4% |
| *percent Daily Values are based on a 2000 Calorie diet. Your Daily Values May Be Higher or Lower depending on your calorie needs. | |
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